Our Services
Chiropractic Adjustments
Chiropractic adjustments, also known as spinal manipulations, are a safe and effective way to relieve pain, improve mobility, and enhance overall physical function. During an adjustment, we restore normal motion to the spine or extremity joints and reduce nerve interference if present. You may hear a popping or cracking sound—this is simply gas releasing from the joint, similar to cracking your knuckles.
Regular chiropractic care can help with back pain, neck pain, headaches, sports injuries, and even joint issues in the shoulders, hips, knees, and wrists. Whether you're recovering from an injury, dealing with chronic pain, or looking to optimize your performance, chiropractic adjustments can help you move and feel your best.
Myofascial Release Technique
Myofascial Release is a hands-on therapy that focuses on relieving tension in the muscles and fascia—the connective tissue that surrounds and supports your muscles. By applying sustained pressure to these tissues, we aim to alleviate pain, improve mobility, and restore your body's natural movement patterns.
This technique has been shown to reduce muscle soreness, enhance blood flow, and support your body's natural recovery processes. It's particularly beneficial for conditions like chronic back pain, headaches, and sports injuries.
Graston Technique
The Graston Technique is a specialized form of manual therapy that utilizes stainless steel instruments to detect and treat areas of soft tissue restriction. By applying targeted pressure, this method helps break down scar tissue and fascial adhesions, promoting increased blood flow and initiating the body's natural healing processes.
Patients often experience benefits such as reduced pain, improved mobility, and faster recovery times. This technique is effective for various conditions, including tendinitis, carpal tunnel syndrome, plantar fasciitis, and chronic muscle tension.
Cupping Therapy
Cupping therapy is an ancient practice that involves placing special cups on your skin to create suction. This technique is believed to improve blood flow, reduce muscle tension, and promote overall well-being.
During a session, cups are either left stationary or gently moved across the skin to massage the soft tissue. It's common to experience redness or bruising in the treated areas, which typically fades within a few days.
Kinesio Taping
Kinesio taping is a therapeutic technique that involves applying a specialized, elastic tape to the skin to support muscles and joints without restricting your range of motion. This method aims to facilitate the body's natural healing process by improving circulation, reducing pain, and providing stability to injured or strained areas.
The tape gently lifts the skin, creating space that enhances blood flow and lymphatic drainage, which can help reduce inflammation and swelling. It's commonly used to address various conditions, including muscle strains, joint sprains, and overuse injuries. Additionally, kinesio taping can be beneficial for individuals experiencing issues like shin splints, patellofemoral syndrome, and turf toe.
Perinatal Chiropractic Care
Perinatal chiropractic care is designed to support your body through every stage of pregnancy, helping to relieve discomfort, improve mobility, and optimize pelvic alignment for a smoother pregnancy and delivery. By gently adjusting the spine and pelvis, this specialized care can reduce common pregnancy-related aches such as lower back pain, pelvic discomfort, and sciatica while promoting overall well-being.
Proper spinal alignment during pregnancy can also help reduce tension on the nervous system, improve mobility, and create an optimal environment for baby positioning. Our goal is to help you feel more comfortable, move with ease, and prepare your body for labor and postpartum recovery.
Exercise Rehabilitation
Exercise rehabilitation is a key part of recovery and long-term wellness. At Elevated Chiropractic, we design customized rehab programs to help restore strength, improve mobility, and prevent future injuries. Whether you're recovering from an injury, managing chronic pain, or looking to optimize your movement, our targeted exercises are tailored to your specific needs.
Our approach includes guided movement therapy, strength training, mobility work, and neuromuscular re-education to enhance stability and function. These exercises not only support your chiropractic treatments but also empower you to take an active role in your recovery and overall health.
Massage Therapy
Massage therapy is a hands-on treatment designed to relieve muscle tension, improve circulation, and enhance overall well-being. By using a combination of targeted movements and pressure, massage helps increase blood flow, restore flexibility, and support the healing process of muscles and joints.
Beyond physical benefits, massage therapy also works to calm the nervous system, reduce inflammation, and alleviate stress, making it an effective solution for pain relief and relaxation. Whether you're dealing with chronic discomfort, recovering from an injury, or simply looking to unwind, therapeutic massage can help support your body's natural healing process.