Our massage therapists offer many different techniques such as deep tissue massage, trigger point therapy, Swedish massage, sports massage, cupping, Tui na, LomiLomi, and cranial sacral therapy. 

• Deep Tissue Massage uses slow, controlled strokes with firm pressure to reach deeper layers of muscle and fascia
• Trigger Point Therapy uses focused pressure to locate trigger points and release muscle spasms 
• Swedish Massage involves more of the superficial tissue by applying long strokes, kneading strokes, as well as rhythmic tapping strokes
• Sports Massage focuses on soft tissue therapy, targeting muscles used in a specific sport  
• Cupping Therapy helps relieve muscle tension by using a suction mechanism to increase blood flow to the area where the cups are placed
• Tui na stimulates the flow of qi to promote balance and harmony within the body
• LomiLomi is a traditional Hawaiian massage healing experience that harmonizes the body, mind, and spirit, leading to a positive effect on all body systems
• Craniosacral Therapy is a technique that uses light touch to examine the central nervous system and relieve tension within that system to promote feelings of well-being